You Need to Stop Starting Over

Stop Throwing Out the Dishes Nobody likes doing the dishes. Picture skipping them for a week. Breakfast, lunch, and dinner pile up. The sink overflows, the fruit flies move in, and you run out of forks. By the time you deal with it, the crud has set so hard that some pans are ruined. Part of you just wants to throw everything out and buy new stuff. And you know the whole mess could have been avoided by washing them every day. That's exactly what happens when we start a new workout routine or...